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How patient are you?

Stepping into the doctor’s office an interesting scenario starts for you. In the room there is the doctor, and you will become a patient. PATIENT. I don’t know if you’re aware of it or not, but the latin word this originates from means “sufferer, endurer”. Sounds terrific, right? Interestingly enough, …

Salt it up!

Soon it is the international day of water. I would like to share a couple of things with you in relation to that, things you might not know yet, because sadly that’s how pharmaceutical industry works it’s ways. There are a lot of things we can live without. Without television …

ketogenic diet, paleo diet,

Ketogenic diet

You must have heard about the ketonegenic diet before. If not, it’s worth reading this passage about its effects – unfortunately it’s not highly publicised. Eating by Paleo is a new development (despite the fact that our Stone Age ancestors did the same), so the ketogenic diet seems to be …

Slimming-diet-vs-Paleo-diet

Slimming diet vs Paleo diet

Let’s lose weight with paleo – and prevent diseases as well as restore our health! Paleo diet is more like an eating …

bread-or-not-in-the-paleo-diet

Bread or not

No day passes without a question about bread. Can we make bread from gluten free flour? Is it allowed in paleo? Is …