I have come up with 10 good reasons why you should start the Paleo diet.
Of course, I could write far more reasons – but I think these few will be enough to convince you!
Changing your way of life or switching to another method is never too late, your age is just an excuse.
A friend of mine at 78 decided on mending her ways altogether – no more poor eating habits. A short time later she was amazed and most grateful to find her type-two diabetes (which had been thought incurable) was gone.
Why is the caveman diet the best choice for you?
- You are sick and want to improve your health
- You suffer from lactose intolerance and need recipes for a lactose-free diet
- You have kids and intend to provide a healthy menu for them
- You are overweight and seek for ways of losing weight and living a more healthy life
- You are celiac and can only eat gluten-free dishes.
- You have tried all possible ways of having a baby – so far without avail
- You are pregnant and would like to stop putting on a lot of weight
- You suffer from diabetes and have to diet
- You have neurological problems and try to put an end to them
- You are in a constant search of a healthy diet
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